32
Pages
Ages 3–7
Audience
Instant PDF
Delivery
Feelings Are Friends
Emotional Adventures with Sunny the Cat
Synopsis
Meet Sunny, a curious cat who explores four big feelings: Happy, Sad, Angry, and Scared. Through warm illustrations and gentle storytelling, children come to understand that feelings are like the weather — always changing, never wrong, and best treated as friends. Includes simple calming techniques children can practice with a grown-up.
Moral / Key Message
"Every feeling is welcome. When we name our feelings, they get a little smaller and a lot easier to carry."
The problem it solves
My child has big feelings but no language for them yet.
Who it's for
Early-years children — especially those with autism — learning to name and navigate emotions.
What's included
- 32-page illustrated story (PDF)
- Four feeling-friend characters
- Deep-breathing and grounding techniques
- Caregiver discussion prompts
Benefits
- Builds emotional literacy from age 3
- Introduces co-regulation language
- Provides a shared vocabulary for parent and child
- Especially supportive for autistic learners
- A daily companion for circle time and bedtime
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